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Aging

Health information especially for seniors.

Here's another reason to get the shingles shots. (2 min. read)

Are you recovering from an osteoporosis fracture? (3 min. read)

Depression is common among seniors but not inevitable. (3 min. read)

The early signs can be subtle. (3 min. read)

Quality sleep is especially important if you have arthritis. (2 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Spring is here. Has your nose sprung a leak? (3 min. read)

Create your personal asthma action plan. (1 min. read)

Learn why spring may be headache season. (2 min. read)

Inhalers and nebulizers are important tools for managing asthma and other airway diseases. (2 min. read)

Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant. (5 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Are powerful pain killers the only way to handle chronic pain? Find out by taking this quiz. (2 min. read)

Put these ergonomic tips into practice. (1 min. read)

Get the facts about this common, manageable joint condition. (3 min. read)

Your surgeon will make a recommendation based on your needs. (2 min. read)

Lifestyle changes and nonsurgical treatments can often help ease your pain. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Find positive ways to deal with your feelings. (3 min. read)

Many things may raise your risk for getting breast cancer. (5 min. read)

Read this before researching cancer treatments online. (4 min. read)

Spend some time in front of the mirror getting to know your skin. (2 min. read)

Find out what's responsible for half of all cases of bladder cancer. (2 min. read)

Children and Parenting

Tips for keeping kids healthy.

Learn why sleep is vital to teens and how much is enough. (4 min. read)

Falls cause almost 80% of playground injuries. (3 min. read)

Juvenile arthritis often affects the knees, hands and feet. (2 min. read)

Having a chronic disease can be challenging for a child. (3 min. read)

People of all ages need to keep their bones strong. (1 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Exercise is important, but you have to put safety first. (4 min. read)

These six diabetes complications are often worse for women. (2 min. read)

Learn your risk factors and start taking steps to protect yourself. (5 min. read)

With a few lifestyle changes and daily insulin, it needn't slow you down. (28 sec. video)

These seven steps can help ease diabetes stress. (3 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

Risks to your heart health tend to crop up after menopause. But you can take steps to counter them. (2 min. read)

Learn the basic ingredients of DASH. (1 min. read)

This serious—but treatable—sleep disorder affects an estimated 30 million American adults. (3 min. read)

About 15% to 20% of strokes are linked to AF. (2 min. read)

Research has linked rheumatoid arthritis to heart problems. (3 min. read)

Men's Health

Health information especially for men.

Do you know the difference between observational studies and clinical trials? (4 min. read)

Reset your stress levels. (3 min. read)

Astronaut-tested. Earth-approved. (3 min. read)

When anxiety strikes, try these things to quiet your mind. (3 min. read)

An elimination diet can offer answers. (3 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Play it safe with these tips. (3 min. read)

Healthy choices for taming those snack attacks. (2 min. read)

Try low-intensity, mind-body activities. (2 min. read)

Reduce your chances of a running injury. (3 min. read)

Stalk about delicious. (2 min. read)

Women's Health

Health information especially for women.

Gardening is good for the body and mind. (2 min. read)

Hormonal changes can play a role. (2 min. read)

Even a mild case can make you feel miserable. (2 min. read)

Make a plan and stock up on supplies. (3 min. read)

Tips to tell them apart. (1 min. read)

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