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My Health
Aging
Health information especially for seniors.
Seniors: Are you depressed?
Depression is not a normal part of growing old. It's a treatable medical illness. If you have symptoms of depression, talk with your health care provider.
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Volunteer for the right reasons and you may live longer
Volunteering may help people live longer, provided they do it to help others and not for their own benefit.
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Chondroitin sulfate may help arthritic hands
The findings conflict with other research that has shown chondroitin sulfate to be ineffective for osteoarthritis. But researchers pointed out that most previous studies have not looked specifically at hand arthritis.
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Over-the-counter pain medicines: Use them safely
Over-the-counter pain medicines are generally safe, but it's important to use them as directed.
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Take a shot at beating the flu
Vaccination can help you stay healthy during flu season.
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Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Got asthma? Get a flu shot
Doctors recommend the shot every fall for people with asthma.
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Over-the-counter asthma inhalers to disappear at year's end
People who treat their asthma with Primatene Mist, a nonprescription epinephrine inhaler, should talk with their doctor about choosing a replacement medication. As of Dec. 31, this one will no longer be available and consumers will have to switch to a prescription treatment.
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Aspirin and asthma don't mix
Aspirin and other common over-the-counter medicines may make asthma worse.
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Your indoor air: Is it safe?
The air in your house could be polluted.
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Allergies or a cold? How to tell the difference
Allergies and colds can produce similar symptoms, but answering a few questions may help you tell the two apart.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Living with rheumatoid arthritis
Six things you can do to help control the disease.
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Chondroitin sulfate may help arthritic hands
The findings conflict with other research that has shown chondroitin sulfate to be ineffective for osteoarthritis. But researchers pointed out that most previous studies have not looked specifically at hand arthritis.
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Self-confidence helps people with rheumatoid arthritis reach exercise goals
People with rheumatoid arthritis who believe they can reach an exercise goal are more likely to meet that goal—and to reap the benefits of exercise.
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Massage therapy for arthritis pain
For some people, massage may provide just the right touch for pain relief.
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A guide to total knee replacement
Know when it's needed, how it's done and when you'll recover.
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Cancer
Information about cancer types, treatments and prevention strategies.
Breast cancer: What to do if you find a lump
Most breast lumps are not cancerous.
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Make the most of your mammogram
A few simple steps can help ensure accurate results.
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Breast cancer in the family
Having a family history of breast cancer affects your risk.
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Exercising during breast cancer treatment
Exercise can be one of the healthiest things a woman with breast cancer can do.
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Caring for yourself after breast cancer
Once treatment ends, the recovery process begins.
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Children and Parenting
Tips for keeping kids healthy.
Home, clean home
Routine cleaning and disinfecting helps reduce household germs.
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Many parents struggle with proper child safety seat use
In a study of how car seats are used, improper use of top tethers was the greatest area of concern.
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Kids need flu shots every year
This year's flu vaccine is the same as last year's, but kids still need to get a shot, according to the American Academy of Pediatrics.
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How to nurture your child's mental health
What parents can do to help their child build a strong foundation for lifelong mental health.
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Preventing SIDS
Prevent sudden infant death syndrome (SIDS) by putting babies to sleep on their backs.
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Diabetes
Helpful tips for people with diabetes.
Help your child cope with diabetes
How to be the best parent you can be to a child who has diabetes.
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Diabetes raises dementia risk, study suggests
In a study conducted in Japan, people with diabetes were 1.74 times more likely to develop dementia overall and 2 times as likely to develop Alzheimer's as people who didn't have diabetes.
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Monitoring diabetes at home
Do you know your blood sugar level?
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Treating diabetic foot wounds
Check your feet daily for signs of trouble and get treatment for any problems right away.
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High pressure treatment: Hyperbaric oxygen therapy can help some conditions
Hyperbaric oxygen therapy can be used to treat "the bends," carbon monoxide poisoning, wounds (including those associated with diabetes) and inflammation.
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Health News
Recent research findings and health updates.
Calorie-burning benefits of vigorous exercise last for hours
People who exercise vigorously continue to burn calories for up to 14 hours after their exercise session ends.
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Four healthy habits make one big dent in heart failure risk
Eating vegetables, not smoking, maintaining a healthy weight and exercising regularly can significantly reduce a person's risk of heart failure.
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Volunteer for the right reasons and you may live longer
Volunteering may help people live longer, provided they do it to help others and not for their own benefit.
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Sugary drinks a big part of many Americans' diets
About half of all Americans consume sugary beverages on a daily basis. And many people far exceed recommended limits for maintaining good health.
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Restless nights may raise blood pressure
Not getting enough deep sleep may increase a person's risk for high blood pressure, according to a study conducted in older men.
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Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Why you should care about your cholesterol
Three reasons to know your levels.
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Depression may raise stroke risk
A study suggests that being depressed raises a person’s risk of having and dying from ischemic stroke, which happens when blood flow to the brain is blocked by a clot.
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Many with atrial fibrillation aren't aware of increased stroke risk
A survey of 502 adults who had atrial fibrillation found that only half of them were aware that the condition put them at increased risk for stroke.
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Four healthy habits make one big dent in heart failure risk
Eating vegetables, not smoking, maintaining a healthy weight and exercising regularly can significantly reduce a person's risk of heart failure.
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Are you at risk for a heart attack?
Many risk factors can be changed to help lower your chances of having a heart attack.
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Men's Health
Health information especially for men.
Depression may look different in men
Men are less likely than women to get treated for this chronic and dangerous disease.
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Treating heart risks can improve men's sexual health
Men with erectile dysfunction can improve both their sexual function and heart health by addressing risk factors for cardiovascular disease, a study suggests.
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Living a heart-healthy life
Healthy habits can help prevent heart disease.
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How to help when your partner has breast cancer
Communication is the key to any healthy relationship, and that’s doubly true after a cancer diagnosis.
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Breast cancer in men
Breast cancer isn't common among men, but it can happen.
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Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Diet and cancer prevention
No single food or eating plan can prevent cancer, but a healthy diet overall may help cut your risk.
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Calorie-burning benefits of vigorous exercise last for hours
People who exercise vigorously continue to burn calories for up to 14 hours after their exercise session ends.
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Sugary drinks a big part of many Americans' diets
About half of all Americans consume sugary beverages on a daily basis. And many people far exceed recommended limits for maintaining good health.
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Make sports fun for kids
Try these tips for parents and coaches.
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Botulism: What you need to know
Botulism is uncommon but can be very serious. Here's what you need to know about what causes it and how to prevent it.
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Women's Health
Health information especially for women.
Women: Protect your mental health
Taking steps to promote and protect your mental health can help you enjoy life more and reduce your risk of problems such as depression.
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Not enough girls getting HPV vaccine, government reports
The CDC recommends the HPV vaccine for 11- or 12-year-old girls as well as for girls ages 13 to 26 who have not yet received it or haven't had the entire series of shots.
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Could you get breast cancer?
All women have some risk.
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Make the most of your mammogram
A few simple steps can help ensure accurate results.
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Signs of domestic abuse
Abuse is never acceptable.
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