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	Aging Health information especially for seniors. Aging myths Discover what's true—and what's not—about life after 60. Read more Treadmill + virtual reality = fewer falls in older people Efforts to prevent falls in older people usually focus on motor skills alone. This study aimed to improve both motor and thinking skills. Read more Few seniors seek health info on the internet Less than 20 percent of seniors search for health information online, compared to 60 percent of the general population. But they might benefit most. Read more Taking blood thinners safely If you've been prescribed blood thinners, there are things you need to know in order to stay safe while taking them. Read more Infographic: What your cholesterol numbers mean When your cholesterol numbers are off, it puts your health at risk. Do you know what your levels mean? Read more Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Does your child have asthma? What to expect when you take your child to the doctor. Read more Amish farm life protects against asthma A new study suggests the airborne dust in an Amish farmhouse may keep children from getting asthma. Read more Count asthma absent Tips for helping kids avoid asthma problems in the classroom. Read more Check pollen and mold counts to help keep hay fever in check Learning pollen and mold counts could help you know when to start taking your allergy medicine and when to stay indoors. Read more Quiz: Asthma triggers Could your pet's fur be triggering your asthma symptoms? Find out by taking this quiz. Read more Arthritis Information on arthritis and other conditions that affect the joints. Make a plan for managing arthritis pain A pain management plan may make living with arthritis easier. Read more Diet that brings down blood pressure might also treat gout The DASH diet may be nearly as effective at treating gout as some medicines. Read more Understanding osteoarthritis Osteoarthritis is the most common form of arthritis. Read more Over-the-counter pain medicines: Use them safely Over-the-counter pain medicines are generally safe, but it's important to use them as directed. Read more Pain quiz Test your knowledge. Read more Cancer Information about cancer types, treatments and prevention strategies. Prostate cancer: What's family got to do with it? Men with a close family history of prostate cancer face an increased risk for the disease. Read more Should you be screened for prostate cancer? Your doctor can help you decide if screening is the right choice. Read more Prostate cancer: When is a biopsy necessary? If a doctor suspects prostate cancer, you may need a biopsy. Read more Check your risk for prostate cancer Several factors can increase your risk of prostate cancer. But knowing your risk can help you and your doctor make a plan to protect you. Read more Quiz: Prostate cancer When should you talk to your doctor about prostate cancer? Find out in this quiz. Read more Children and Parenting Tips for keeping kids healthy. Taking medicines at school How to make sure your child gets the treatments he or she needs while at school. Read more Those lousy head lice Reports of head lice tend to peak around the time kids go back to school. Learn the facts about these blood-sucking bugs. Read more Home alone: Is your child ready? How to know if it's safe to leave kids home on their own. Read more Bullying: Not just child’s play Bullying isn't a benign rite of childhood; it's a potentially serious problem that parents should address. Read more The benefits of breakfast Eating a healthy breakfast is a great way to jump-start your day. Read more Diabetes Helpful tips for people with diabetes. Diabetes: Keep your cholesterol under control Many people with diabetes also have high cholesterol levels. Read more Can the Mediterranean diet help you live longer? A new study finds some evidence that this popular diet curbs certain health risks. Read more Tired, achy legs might signal peripheral arterial disease This common disorder can be serious, but it's often overlooked. Read more Check your risk for peripheral arterial disease Do you have unexplained leg pain or numbness? It may be a sign of peripheral arterial disease. Read more What is peripheral neuropathy? This common problem is caused by damaged nerves, usually in the hands and feet. Read more Heart Health Information on heart attack, stroke and other cardiovascular conditions. Why you should care about your cholesterol Three reasons to know your levels. Read more The cholesterol test A simple blood test can tell you where your cholesterol stands. Read more Breaking free from bad fats Cut back on saturated fats by choosing healthier-fat alternatives. Read more Losing weight when you have high cholesterol Weight control is an important part of cholesterol control. Read more Quiz: Cholesterol management Test your knowledge. Read more Men's Health Health information especially for men. 8 steps men can take to improve their health Take action now to help ensure a healthy future. Read more Could you be at risk of job burnout? Find out what new research suggests about the causes of job stress and burnout Read more Overcoming erectile dysfunction Treatments are available for men of all ages. Read more Prostate cancer: Lowering your risk Research suggests that healthy habits may potentially decrease a man's chances of getting prostate cancer or dying from the disease. Read more Understanding benign prostatic hyperplasia This problem is common among older men, but it's also highly treatable. Read more Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Diet and cholesterol Five food choices that can help you control your cholesterol levels. Read more Daily workouts can offset desk time An hour of exercise a day can combat the health risks of sitting for long periods, finds a new study. Read more Infographic: Healthy shopping on a budget How to fill up your cart without emptying your wallet. Read more A guide to vegetarian diets A carefully crafted vegetarian eating plan offers health benefits. Read more Video: How to core an apple Try this simple technique. Read more Women's Health Health information especially for women. Protect yourself from cervical cancer Avoid this once-common cancer. Read more Smoking linked to brain bleeds in women Women who smoke heavily are 8 times more likely to suffer brain bleeds than nonsmokers. Read more 3 unique health risks of young female athletes Girls who play sports are at higher risk for a trio of health conditions. Learn to spot the warning signs. Read more 5 things women should know about cholesterol Unhealthy amounts of cholesterol in the blood are a major risk factor for heart disease, the leading cause of death for women in the U.S. Read more Menopause may bring a change in cholesterol levels Cholesterol is a major risk factor for heart disease as women get older. Read more	VISIT THE JACKSON CLINIC FIND A PHYSICIAN GET MORE HEALTH INFORMATION JOIN THE TOUCHSTONE SOCIETY UPCOMING EVENTS Breastfeeding Class Pediatric Advanced Life Support Renewal 9.12 8:30A Advanced Cardiac Life Support Provider 9.14 8A Joint Venture Class AARP Driver Safety Course
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