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My Health
Aging
Health information especially for seniors.
Nutrition for seniors
Tips for eating well as you age.
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Lifting weights can help seniors stay independent, researchers say
Adults who lift weights may stave off age-related muscle loss and be able to live independently for a longer time, according to a report from the American College of Sports Medicine.
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A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
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How to safely dispose of unused medicine
Tips for ridding your home of medicines you don't need.
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Feel better with fiber in your diet
Fiber helps the body function properly.
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Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Shell shock: Peanut allergies
Peanut allergies are rare but dangerous.
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Common childhood skin condition may be a precursor to food allergies
Parents whose children have a common form of eczema known as atopic dermatitis should be on the lookout for food allergies.
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Pediatric asthma: Protecting your children
Although there is no cure for asthma, the disease can almost always be controlled.
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What is asthma?
Learn how it affects the lungs.
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Allergies 101
Learn the causes of allergies, the treatments and how to cope.
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Arthritis
Information on arthritis and other conditions that affect the joints.
How your diet can affect arthritis
If you have arthritis, it's important to eat right and maintain a healthful weight.
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Poor sleep linked to increased rheumatoid arthritis symptoms
People with rheumatoid arthritis who don’t sleep well tend to have increased levels of depression, pain and fatigue, as well as more difficulty carrying out daily tasks, according to a study in the Journal of Clinical Sleep Medicine.
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Early treatment of Lyme disease can help prevent arthritis
Starting a course of antibiotics in the early stages of Lyme disease can help prevent onset of Lyme arthritis—a condition that can lead to permanent joint damage.
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Arthritis: How much exercise is too much?
Know when to say when.
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What is ankylosing spondylitis?
A type of arthritis that primarily affects the joints of the spine.
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Cancer
Information about cancer types, treatments and prevention strategies.
Heading off cancer
What you can do.
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Quitting smoking before cancer treatment improves survival, study suggests
Smokers who continue to light up while receiving radiation therapy for cancers of the head and neck have significantly worse outcomes than people who quit smoking before beginning treatment.
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Protein level may help predict whether cancer will spread
High levels of a certain protein in cancer cells seem to predict whether the cancer will travel to other parts of the body—a discovery that may someday help patients and doctors decide how aggressively to treat cancer.
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A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
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Check your risk for colorectal cancer
Scientists don't know exactly what causes most colorectal cancers. But they have discovered a number of risk factors that might increase your chance of getting the disease.
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Children and Parenting
Tips for keeping kids healthy.
Teach kids to eat smart
Practical tips to help your kids eat right at every age.
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Energy drinks can be risky for kids
Energy drinks could seriously harm some children, especially those with diabetes, seizure disorders, heart problems, or mood or behavior disorders, according to a study in the journal Pediatrics.
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Feeding finicky eaters (or trying to)
Tips for getting your picky eater to…eat!
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Understanding bronchiolitis
This respiratory infection can make it difficult for infants to breathe.
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Poison-proof your home
What you can do to help lessen the risk of poisoning at your home.
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Diabetes
Helpful tips for people with diabetes.
Diabetes: You don't have to swear off sweets
The occasional sweet indulgence can be a part of a healthful diet—even for someone with diabetes.
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Gastric bypass beats other surgeries for weight loss, improving diabetes, studies suggest
Gastric bypass surgery appears to lead to better long-term weight loss and greater improvements in type 2 diabetes than other weight-loss surgeries, according to two new studies.
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Using the glycemic index when you have diabetes
Insight into food’s ability to raise your blood sugar levels.
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Food label facts for people with diabetes
If you have diabetes, you may want to pay special attention to food labels.
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Keep kidney disease in check
Early detection and treatment of kidney trouble can help prevent or delay chronic kidney disease.
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Health News
Recent research findings and health updates.
Eating fiber can help you live longer, study suggests
In a study, men and women who ate the most fiber were less likely to die than those who ate the least fiber.
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Knee replacements can last 20 years or more, study finds
Most people who undergo total knee replacement surgery can expect their new joint to be functioning well 20 years later, according to results of a study released at the 2011 Annual Meeting of the American Academy of Orthopaedic Surgeons.
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Stretching before a run may not prevent injury, study finds
Stretching before running may not help you avoid injuries, according to a study. However, if you're used to stretching before a run, it might be best to stick with that routine,
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Energy drinks can be risky for kids
Energy drinks could seriously harm some children, especially those with diabetes, seizure disorders, heart problems, or mood or behavior disorders, according to a study in the journal Pediatrics.
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Government issues updated nutrition advice
Updated government nutrition guidelines call for Americans to cut back on sodium and calories.
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Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Eat better to help your heart
Tips for getting started.
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Diet soda linked to vascular trouble
In a study, daily diet soda drinkers had a 61 percent higher risk of vascular events such as stroke, heart attack and vascular death than people who avoided all types of soda.
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The DASH diet vs. hypertension
Adopting this special eating plan can pay big dividends in your long-term health.
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Omega-3s: Nutrients packed with health benefits
Research suggests that omega-3 fatty acids play a role in heart and brain health.
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Choosing a healthful cooking oil
The healthiest cooking oils are generally those made from plants such as corn, canola, olive, safflower, soybean and sunflower.
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Men's Health
Health information especially for men.
Breakfast: A good habit for good health
This important meal is too often neglected.
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Eating fiber can help you live longer, study suggests
In a study, men and women who ate the most fiber were less likely to die than those who ate the least fiber.
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Motorcycle helmets protect against spine injury as well as head injury, study confirms
Along with reducing the number of brain injuries and deaths from motorcycle crashes, wearing a helmet can also reduce the risk for cervical spine injury, according to a study.
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What are kidney stones?
Kidney stones are one of the most common problems affecting the urinary system.
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Check your risk for colorectal cancer
Scientists don't know exactly what causes most colorectal cancers. But they have discovered a number of risk factors that might increase your chance of getting the disease.
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Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
5 tips for fitting produce into your grocery budget
No matter how pinched your budget is, there’s still plenty of room for nutrition-rich fruits and vegetables.
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Eating fiber can help you live longer, study suggests
In a study, men and women who ate the most fiber were less likely to die than those who ate the least fiber.
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Government issues updated nutrition advice
Updated government nutrition guidelines call for Americans to cut back on sodium and calories.
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Recipe revival: How to make your favorite meals healthier
Simple steps for improving the nutritional value of your favorite recipes.
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Nutrition basics
To eat well, you need to eat a variety of foods.
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Women's Health
Health information especially for women.
7 surprising ways you may be sabotaging your diet
Some of the things you do to try to lose weight may actually keep you from shedding extra pounds.
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Women stand to gain a lot from lower blood pressure, study finds
Lowering systolic blood pressure could potentially prevent or reverse 36 percent of heart disease cases in women, compared to 24 percent in men, a study found.
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Alternatives to high-fat foods
Cut back on fat by choosing low-fat alternatives to your favorite foods.
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Women and bladder control
Bladder control problems are common in women, but they're also usually treatable.
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A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
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