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	Aging Health information especially for seniors. Check your risk for peripheral arterial disease Do you have unexplained leg pain or numbness? It may be a sign of peripheral arterial disease. Read more Midlife fitness may help hold off diseases decades later In a study, people who were fit in their 40s and 50s reduced their risk for chronic health problems like heart disease, stroke, diabetes and Alzheimer's disease later in life. Read more Baby boomers should be tested for hepatitis C One out of every 30 baby boomers carries the virus, according to government estimates. And most of those who are infected don't know it. Read more Fixing cataracts helps prevent falls, fractures in seniors In a study of people 65 and older, those who had cataract surgery lowered their risk of a hip fracture by 16 percent over the first year, compared with those who did not have their cataracts fixed. Read more The cholesterol test A simple blood test can tell you where your cholesterol stands. Read more Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Asthma in seniors Recognize the symptoms and take steps to stay healthy. Read more Ragweed season means allergy symptoms for many Ragweed pollen, which makes its appearance across the country starting in mid-August, is a common trigger of seasonal allergic rhinitis (sometimes called hay fever). Read more Using a nasal rinse? Take steps to avoid infection Rinsing with safe water and making sure the rinsing device is clean can help you avoid a potentially serious infection. Read more Smoking in early pregnancy increases asthma risk in preschool years, study finds Women who smoke during early pregnancy—even if they quit in the second or third trimester—are putting their child at risk for developing asthma as preschoolers. Read more Asthma: A guide to inhalers and nebulizers Inhalers and nebulizers are important tools for managing asthma and other airway diseases. Read more Arthritis Information on arthritis and other conditions that affect the joints. Parenting with arthritis Arthritis doesn't have to keep you from being an active, involved parent. Read more Alternative treatments for arthritis What to know before you try alternative medicine for arthritis. Read more Types of juvenile arthritis A variety of different types of arthritis can affect children. Read more Juvenile arthritis at school How to help your child succeed. Read more Over-the-counter pain medicines: Use them safely Over-the-counter pain medicines are generally safe, but it's important to use them as directed. Read more Cancer Information about cancer types, treatments and prevention strategies. Researching cancer treatment options How to make sure the information you find is reliable. Read more Americans smoking fewer cigarettes, but more cigars and pipe tobacco Between 2000 and 2011, the consumption of pipe tobacco increased 482 percent and the consumption of large cigars rose by 233 percent. Read more HPV testing is powerful predictor of cervical cancer, study shows Testing for human papillomavirus (HPV) can predict which women will develop cervical precancers for 10 to 18 years after the test is done. Read more A guide to bone marrow transplants When a disease or its treatment severely damages bone marrow, a bone marrow transplant provides healthy marrow to replace it. Read more Leukemia quiz Test your knowledge. Read more Children and Parenting Tips for keeping kids healthy. Helping kids succeed at school 10 things parents can do at home to help kids do well in class this year. Read more Back to school: Load backpacks with care If a pack is too heavy or worn improperly, it may cause muscle and joint injuries and lead to back, neck and shoulder pain. Read more Kids who snore should be tested for sleep apnea, guidelines recommend Without treatment, sleep apnea can lead to complications, including behavioral and growth problems, developmental delays, and heart trouble. Read more Home alone: Is your child ready? How to know if it's safe to leave kids home on their own. Read more Teen health quiz Test your knowledge. Read more Diabetes Helpful tips for people with diabetes. Diabetes: Keep your cholesterol under control Many people with diabetes also have high cholesterol levels. Read more Exercise helps keep people with diabetes alive, study finds A study of people with diabetes found that staying active—even with leisure-time activities, such as housework or gardening—lowered the risk of premature death. Read more What is peripheral neuropathy? This common problem is caused by damaged nerves, usually in the hands and feet. Read more Intermittent claudication: When walking makes legs ache A possible sign of troubled arteries. Read more Lifestyle changes help manage peripheral arterial disease When artery disease affects your legs, it's not too late to make healthy changes. Read more Health News Recent research findings and health updates. 2012 West Nile outbreak the largest U.S. has seen Through the last week of August, 1,590 West Nile virus cases had been reported, resulting in 66 deaths from the disease. Read more Using a nasal rinse? Take steps to avoid infection Rinsing with safe water and making sure the rinsing device is clean can help you avoid a potentially serious infection. Read more Alcohol and drug abuse often occur together, report shows While abusing either alcohol or drugs alone is dangerous, combining them is even more hazardous. Read more Codeine risky for some kids after surgery, FDA warns Parents are advised to watch their children after surgery and to seek medical attention immediately if they notice any possible signs of codeine overdose. Read more More people getting physical activity by walking, survey says However, too many people are still falling short of the amount of exercise recommended for good health. Read more Heart Health Information on heart attack, stroke and other cardiovascular conditions. Lifestyle changes key to bringing down cholesterol Some of the best ways to influence cholesterol levels are completely within your control. Read more Moderate exercise in middle age may help heart health When done consistently, activities such as brisk walking reduce markers of inflammation in adults in their late 40s and 50s, according to a study. Read more Understanding atherosclerosis It's important to learn about the risk factors for this artery-clogging disease and to take action now to protect your health. Read more Diet and cholesterol Five food choices that can help you control your cholesterol levels. Read more Cholesterol quiz Test your knowledge. Read more Men's Health Health information especially for men. Check your risk for prostate cancer Several factors can increase your risk of prostate cancer. But knowing your risk can help you and your doctor make a plan to protect you. Read more Benefits of circumcision outweigh risks, pediatricians say However, the American Academy of Pediatrics stopped short of recommending circumcision for every baby boy. Read more Using a nasal rinse? Take steps to avoid infection Rinsing with safe water and making sure the rinsing device is clean can help you avoid a potentially serious infection. Read more Understanding benign prostatic hyperplasia This problem is common among older men, but it's also highly treatable. Read more Prostate cancer quiz How much do you know about prostate cancer? Read more Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Eat right to control your cholesterol Using diet to help control cholesterol levels may be easier than you think. Read more Midlife fitness may help hold off diseases decades later In a study, people who were fit in their 40s and 50s reduced their risk for chronic health problems like heart disease, stroke, diabetes and Alzheimer's disease later in life. Read more More people getting physical activity by walking, survey says However, too many people are still falling short of the amount of exercise recommended for good health. Read more A guide to fats Some fats are healthier than others. Read more Intermittent claudication: When walking makes legs ache A possible sign of troubled arteries. Read more Women's Health Health information especially for women. Women: Get a leg up on PAD Too often, peripheral arterial disease goes unnoticed in women. Read more HPV testing is powerful predictor of cervical cancer, study shows Testing for human papillomavirus (HPV) can predict which women will develop cervical precancers for 10 to 18 years after the test is done. Read more Depression in girls triples between age 12 and 15, report finds Adolescent girls are also much more likely to experience depression than boys their age. Read more Menopause may bring a change in cholesterol levels Cholesterol is a major risk factor for heart disease as women get older. Read more Ten screening tests women need What tests to get and when. Read more	VISIT THE JACKSON CLINIC FIND A PHYSICIAN GET MORE HEALTH INFORMATION JOIN THE TOUCHSTONE SOCIETY UPCOMING EVENTS Basic Life Support for Healthcare Providers 9.6 8A Joint Venture Class Heartsaver CPR 9.6 1P Basic Life Support for Healthcare Providers 9.6 6P Basic Life Support Instructor- 9.7 8A
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