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Aging

Health information especially for seniors.

Some fitness lore might be a bit of a stretch. (2 min. read)

Make choices now to help ensure a better future. (5 min. read)

Who is at risk and how can you prevent it? (2 min. read)

Learn who's at high risk for severe flu. (1 min. read)

Balance exercises can help older adults stay on their feet and avoid falls. (3 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Wildfire smoke can affect your health. (3 min. read)

Find out what it is and how it works. (1 min. read)

Tips for helping kids avoid asthma problems in the classroom. (3 min. read)

Allergy shots could prevent another sniffly season. (3 min. read)

Reduce your exposure to pollen, mold, dust and pet dander. (4 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Describing arthritis pain to your doctor is an important part of your care. (2 min. read)

Go with the gentle flow. (3 min. read)

Get answers to your questions. (5 min. read)

Older adults are particularly vulnerable to having a serious injury or even dying from a fall. These tips can help you stay steady on your feet. (1 min. read)

Why wait? Take the first step to feeling better. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Make the most of your energy. (3 min. read)

Talk to your doctor about the pros and cons of screening. (2 min. read)

Plus, tips for cancer protection. (2 min. read)

If a doctor suspects prostate cancer, you may need a biopsy. (3 min. read)

Learn the risk factors and symptoms of ovarian cancer. (3 min. read)

Children and Parenting

Tips for keeping kids healthy.

The emphasis should be on having fun and not on winning. (3 min. read)

Never allow two people on a trampoline. (2 min. read)

Are these health claims true? The facts may be nuanced. (3 min. read)

Protect your family from these common pests. (3 min. read)

Try 9 tips to teach kids to enjoy more produce. (4 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Make sure your child's medical needs are met. (3 min. read)

Here's how they work. (4 min. read)

What to do when diabetes and heart conditions collide. (1 min. read)

Listen to your legs. They could be telling you something. (2 min. read)

If you have diabetes, you need to read this. (3 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

Make sure your meds are safe and effective. (2 min. read)

Put these heart-healthy ideas into action today. (1 min. read)

Test your knowledge. (2 min. read)

Statins are the first drugs in the cholesterol-lowering lineup. (2 min. read)

From cellphones to sports, here’s what to know. (2 min. read)

Men's Health

Health information especially for men.

Talk to your doctor about the pros and cons of screening. (2 min. read)

See what causes snoring and how you can stop. (3 min. read)

Discover foods and habits for a balanced gut. (3 min. read)

If a doctor suspects prostate cancer, you may need a biopsy. (3 min. read)

Learn how your doctor uses your cholesterol levels to assess your heart health. (2 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

These tips can advance your technique. (3 min. read)

Getting an avocado to ripen on time can be tricky. (2 min. read)

It might be time to ditch the stove and oven. (3 min. read)

It's one of the best ways to enjoy a longer and healthier life. (3 min. read)

The word on coffee might surprise you. (3 min. read)

Women's Health

Health information especially for women.

The trick is in the timing. (3 min. read)

What are the symptoms and treatment for PCOS? (2 min. read)

Learn the risk factors and symptoms of ovarian cancer. (3 min. read)

Screening tests can help find problems early. (6 min. read)

Defend yourself with these tick tips. (3 min. read)

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