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Aging

Health information especially for seniors.

Some types of headaches should send you to the doctor. (3 min. read)

Know the rules of good foot care. (4 min. read)

These pointers can help you prepare. (2 min. read)

If you smoke, you should stop before surgery. (2 min. read)

Learn your risk factors: Protect your health. (4 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

The right treatment given at the right time can head off serious episodes. (2 min. read)

5 ways to protect yourself from polluted air. (1 min. read)

Climate change is a contributing factor. (2 min. read)

Stay safe at cookouts, fairs and more. (2 min. read)

Fight back this sneezin' season in five steps. (1 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

1 pound puts a load of 6 pounds on your knees. (3 min. read)

Osteoarthritis is the most common form of arthritis. (3 min. read)

It can be tempting to try nontraditional methods to control arthritis pain. (4 min. read)

Know when to say when. (1 min. read)

Manage the mental health effects of arthritis. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

More is better. (18 sec. video)

Use this tool to help you ponder the pros and cons of prostate cancer screening. (3 min. read)

Time for a colonoscopy? Test your knowledge about bowel preparation and gain some helpful hints. (3 min. read)

Gain control by focusing on healthy habits. (3 min. read)

Most lung nodules are not cancer. (3 min. read)

Children and Parenting

Tips for keeping kids healthy.

Reduce the risk of SIDS with these tips for setting up your baby's crib. (1 min. read)

Don't underestimate the heat. (1 min. read)

Parents and families can make a difference. (2 min. read)

Learn what may help head off headaches. (3 min. read)

It usually peaks in summer and fall. (3 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Leg pain while walking is often among the first noticeable signs of peripheral arterial disease (PAD). (2 min. read)

Awareness could help you avoid this common condition and the dangerous health problems it can lead to. (2 min. read)

Use this decision tool to help you weigh the pros and cons. (4 min. read)

People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks. (16 sec. video)

Alcohol can trigger changes in your internal organs. (1 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

These six common foods are often high in sodium. (37 sec. video)

Small changes add up. (2 min. read)

Don't let extreme heat catch you off guard. (2 min. read)

Testing can help show how well your heart works. (2 min. read)

These risks may not be on your radar. (3 min. read)

Men's Health

Health information especially for men.

When your job gets stressful, try these ideas. (3 min. read)

Celiac disease isn't always obvious. (3 min. read)

Learn what may help you avoid this common cancer. (3 min. read)

Screenings can help detect problems early. (3 min. read)

Reliving trauma over and over? What can help. (2 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Can you tell the myths from the facts? (2 min. read)

Replace eggs without missing a beat. (3 min. read)

Watch out for high-fat protein options. (2 min. read)

Now's the time for fresh, local produce. (2 min. read)

The latest activity guidelines make it clear that we should move more, sit less. (3 min. read)

Women's Health

Health information especially for women.

Veggies or herbs don't need much room to grow. (2 min. read)

Down moods don't only happen in the winter. (2 min. read)

Learn leftover sunscreen safety tips. (2 min. read)

Weigh the pros and cons of these trendy tools. (2 min. read)

Beat ADHD paralysis and get back on track. (2 min. read)

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