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Keeping Well

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Health information especially for seniors.
Safe driving for seniors
Tips for staying safe behind the wheel as you get older.
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Protect yourself from crime this holiday season
A few simple precautions can deter theft.
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Be a safety-savvy grandparent
How to make your home a safe haven for your grandkids.
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Caregivers need care too
Don't forget to take care of yourself.
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Infographic: How to set up a sickroom
Has someone come down with the flu? Protect the health of others by setting up a sickroom.
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Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Asthma: Take steps to avoid respiratory infections
Studies show that most asthma flare-ups are caused by viral infections such as colds and the flu.
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Achoo! Up close and personal with dust mites
Two new studies reveal how these tiny creatures trigger allergies and asthma.
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Foods may cause reaction in people with latex allergies
Even handling some foods could cause problems.
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Understanding food allergies
It only takes one bite to cause a health emergency.
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Quiz: Going gluten-free
Is going gluten-free on your mind? Get the facts with this quiz before you decide.
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Information on arthritis and other conditions that affect the joints.
Traveling with arthritis
Don't let joint pain keep you at home.
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Smoking raises the risk of early death in people with RA
Find out how quitting affects that risk.
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Massage therapy for arthritis pain
For some people, massage may provide just the right touch for pain relief.
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A guide to joint aspiration and injection
These procedures are used to draw fluids out of joints or inject medicines into them.
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Getting ready for joint replacement surgery
Planning ahead can help ensure that you have a successful surgery and a speedy recovery.
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Information about cancer types, treatments and prevention strategies.
Coping with cancer during the holidays
This year, try to find peace and happiness in old and new ways without overtaxing yourself.
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Don't fall for these cancer cure scams
So-called natural miracle cures are easy to find online. But they haven't been tested, and they might harm your health.
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Treating cancer
There's more than one answer to cancer.
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Researching cancer treatment options
How to make sure the information you find is reliable.
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Make a plan for quitting smoking
You're more likely to successfully kick the habit if you prepare ahead of time.
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Children and Parenting
Tips for keeping kids healthy.
How to nurture your child's mental health
What parents can do to help their child build a strong foundation for lifelong mental health.
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Getting vaccinated against HPV just got simpler
CDC says younger kids need one fewer shot
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Brownbagging it: The tasty and nutritious way
Simple, effective advice for packing healthy school lunches your kids will love.
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Are cholesterol levels a childhood concern?
Keeping cholesterol levels under control is one way to help make sure your child enjoys a lifetime of good heart health.
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What is respiratory syncytial virus (RSV)?
RSV is a leading cause of respiratory illness in young children.
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Helpful tips for people with diabetes.
Eating right when you have diabetes
Getting started on a healthy eating plan is especially important after you've been diagnosed with diabetes.
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Watch out for fake diabetes drugs
Medicines that claim to cure diabetes or relieve all symptoms are flooding the market, FDA says.
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Traveling with diabetes
What you need to know before you go.
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Infographic: How to test your blood sugar
Does your doctor want you to check your blood glucose levels? Here's how to do it.
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Diabetic eye disease: Types and treatments
Early diagnosis and treatment can help preserve your vision.
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Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Winterize your heart
Some people's hearts need extra care when the temperature drops.
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Worrying yourself into a heart attack
People who regularly fret about their health are at higher risk for developing heart disease.
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Some heart drugs don't mix well with others
What you need to know if you take a statin to lower your cholesterol.
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Women: Learn your heart disease risk
A look at the factors that can put a woman at risk for heart trouble.
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Quiz: Women and heart attacks
Should women worry about heart attacks? Take this quiz to find out.
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Men's Health
Health information especially for men.
Men and stress
Learn how to recognize stress, and what you can do about it.
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Stress may trigger weight gain—and not just your own
See what a study of married couples revealed.
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Screening out men's major health threats
Routine screening tests can help detect health problems in their early stages.
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Infographic: Heartburn triggers
Find out what kinds of food, drinks and behaviors can trigger heartburn.
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Quiz: Men's hair loss
Attention, men: Learn surprising facts about baldness by taking this quiz.
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Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Avoid holiday weight gain
Nine tips for enjoying holiday festivities without putting on pounds.
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Fitness trackers: Some are more accurate than others
See how trustworthy 4 popular wrist-worn heart rate monitors really are
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Infographic: Cold storage safety
Find out how long you can safely store foods in the refrigerator and freezer.
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Video: How to clean kitchen surfaces and utensils
It's important to keep kitchen surfaces and utensils clean and free from bacteria
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Take a new approach to New Year's weight loss
Long-term lifestyle changes are key to keeping off the pounds.
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Women's Health
Health information especially for women.
Working mothers and stress
Tips to help you unwind.
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Stress may trigger weight gain—and not just your own
See what a study of married couples revealed.
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Protect your skin from winter weather
Simple tips for protecting skin when the weather turns cold.
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Women: Coping with persistent adult acne
Acne is supposed to be a high school concern. But for many women, it's a problem they continue to face as adults.
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Maintaining a healthy weight after you quit smoking
If you watch what you eat and stay active, you can keep your weight in check after you quit smoking.
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Pediatric Advanced Life Support Renewal 12.7 8:30A
Advanced Cardiac Life Support Renewal 12.9 8A
AARP Driver Safety Course
Joint Venture Class
Basic Life Support Provider 12.22 8A
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