Go back to archive list
Sign up to receive our Keeping Well e-newsletter each month.
Keeping Well

Contact us    \    Visit our website    \    Follow us   Facebook Twitter
Health information especially for seniors.
Seniors: Any age is a good age to quit smoking
Why quitting makes sense for seniors.
Read more
Winter weather poses unique risks for those with Alzheimer’s
These four steps can help keep your loved one safe when the weather turns cold.
Read more
Causes and risk factors for Alzheimer's disease
Researchers are still trying to find out what causes Alzheimer's disease, but they have some leads.
Read more
Traveling with arthritis
Don't let joint pain keep you at home.
Read more
Alone for the holidays
Keep your season bright even if you're on your own.
Read more
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Don’t let allergies, asthma ruin your winter holidays
Indoor allergies are a problem for millions of Americans every winter.
Read more
If you have asthma, exercise may protect your lungs
A study found that exercisers did better on yearly breathing tests.
Read more
Cigarettes: No. 1 enemy of lungs
Smoking is the direct cause of several diseases.
Read more
Infographic: How to use a peak flow meter
A peak flow meter can help measure how well your lungs are working. See how to use one.
Read more
Asthma support organizations
Know where to go for information and resources.
Read more
Information on arthritis and other conditions that affect the joints.
Quiz: Arthritis and food
How can foods affect arthritis, and which ones should you avoid?
Read more
Candy, candy everywhere: Take a pass if you have arthritis
See why the Arthritis Foundation suggests caution around sweet treats
Read more
On the job with psoriatic arthritis
Mark World Psoriasis Day by checking out these tips to help ease your symptoms at the workplace.
Read more
Understanding gout
This painful joint disease typically starts with swelling in the big toe.
Read more
Alternative treatments for arthritis
What to know before you try alternative medicine for arthritis.
Read more
Information about cancer types, treatments and prevention strategies.
Why a flu shot is vital for cancer survivors
Take a shot at prevention: Cancer survivors are especially vulnerable to flu complications
Read more
Lung cancer: Causes and symptoms
To reduce your chances of developing lung cancer, avoid every risk factor you can.
Read more
Lung cancer in nonsmokers
Even people who don't smoke can develop lung cancer.
Read more
Infographic: What's in cigarette smoke?
Arsenic, formaldehyde and lead are a few of the substances found in cigarette smoke.
Read more
Quiz: Secondhand smoke
Think you know the risks of secondhand smoke? Test yourself with this quiz.
Read more
Children and Parenting
Tips for keeping kids healthy.
Helping kids succeed at school
10 things parents can do at home to help kids do well in class this year.
Read more
Parents: Toss out teething tablets and gels
Reports of children and infants having seizures and other problems prompted an FDA warning to parents and caregivers.
Read more
Giving medicine to kids
Learn how to give medicine the right way, at the right time and in the right amount.
Read more
Talk to your kids about smoking
You can help your children stay smoke-free.
Read more
Quiz: E-cigarettes
Is your e-cig safer than a pack of smokes? Find out the facts in this quiz.
Read more
Helpful tips for people with diabetes.
Infographic: Checkups to get when you have diabetes
Keep your diabetes in check with these routine tests.
Read more
FDA approves the first artificial pancreas
The device could reduce insulin injections for some people with type 1 diabetes
Read more
Diabetes: Should you count carbohydrates?
Carbohydrate counting is one tool you can use to help control blood sugar if you have diabetes.
Read more
Food label facts for people with diabetes
If you have diabetes, you may want to pay special attention to food labels.
Read more
Driving with diabetes
Taking a few precautions can help you stay safe on the road.
Read more
Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Heart-healthy holiday eating
With a little planning, you can make the holiday season a delicious and healthy time.
Read more
Prescription pain killers linked to heart failure
Yet another study has linked nonsteroidal anti-inflammatory drugs (NSAIDs) to heart issues.
Read more
You can lower cholesterol without statins
Nonstatin approaches helped ward off cholesterol-related problems.
Read more
Could sleep problems cause heart problems?
Find out why adequate shut-eye is a must-have for your heart.
Read more
Quiz: Heart health
Could you have an abnormal heart rhythm without knowing it? Find out by taking this true-and-false quiz.
Read more
Men's Health
Health information especially for men.
Real men go to the doctor
Even the toughest guys need to look after their health.
Read more
Fireplace safety: Master these fireside tips
Watch this video for six tips for a warm, safer experience.
Read more
Infographic: How the flu spreads
As many as 20 percent of Americans get the flu every year. Find out how the virus spreads
Read more
Handwashing can keep you healthy
Regular handwashing is a simple, effective way to protect yourself from germs.
Read more
The cost of smoking
Find out how much a smoking habit is costing you.
Read more
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Infographic: Turkey safety
Get an idea of how long it will take to safely thaw and cook a turkey.
Read more
Holiday quinoa salad
A great new addition to your holiday table.
Read more
Mashed sweet potatoes and turnips
A delicious way to use winter root vegetables.
Read more
Video: How to cut an onion
Learn the basics of safe slicing and dicing.
Read more
Video: How to peel garlic cloves
Use this technique to quickly peel a whole head of garlic.
Read more
Women's Health
Health information especially for women.
Holiday stress: How to cope
You can't avoid stress, but you can take steps to make sure it doesn't ruin your holidays.
Read more
When a mammogram raises concerns, what's next?
Your doctor saw something suspicious on your mammogram: Here's what you need to know now
Read more
Hair loss help for her
Men aren't the only ones who face hair loss.
Read more
Are you at risk for type 2 diabetes?
Answer a few questions to learn more about your risk factors for the most common form of diabetes.
Read more
The cost of smoking
Find out how much a smoking habit is costing you.
Read more
Pediatric Advanced Life Support Provider 11.10 8A
Heartsaver CPR 11.17 8:30A
Joint Venture Class
Basic Life Support Provider 11.18 8A
Advanced Cardiac Life Support Provider 11.21 8A
Manage your subscription | Copyright 2016 Coffey Communications, Inc., all rights reserved.
Go back to archive list