Go back to archive list
Sign up to receive our Keeping Well e-newsletter each month.
Keeping Well

Contact us    \    Visit our website    \    Follow us   Facebook Twitter
Health information especially for seniors.
Be a safety-savvy grandparent
How to make your home a safe haven for your grandkids.
Read more
10 tips to avoid caregiver burnout
African American caregivers prove more emotionally resilient than their white peers—the why may surprise you.
Read more
FDA approves first self-fitting hearing aid
It’s from a big name in audio, and users can control it with their smartphone.
Read more
Alzheimer's disease: Separating myth from fact
One fact you should know: An early diagnosis of Alzheimer's is important. If you or a loved one has problems with thinking or remembering, see a doctor.
Read more
Winterize your heart
Some hearts need extra care when the temperature drops.
Read more
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Coping with dust mite allergies
It's impossible to completely get rid of dust mites, but you can take steps to help limit your contact with them.
Read more
This mold house (infographic)
No home is totally mold-proof. But there are a number of things you can do to help keep mold from taking hold where you live.
Read more
Asthma: Take steps to avoid respiratory infections
Studies show that most asthma flare-ups are caused by viral infections such as colds and the flu.
Read more
Food allergy or intolerance: What’s the difference?
Food intolerance is sometimes mistaken for an allergy, but it's not as serious.
Read more
Foods may cause reaction in people with latex allergies
Even handling some foods could cause problems.
Read more
Information on arthritis and other conditions that affect the joints.
Traveling with arthritis
Don't let joint pain keep you at home.
Read more
Arthritis: Getting a good night's rest
Quality sleep is especially important if you have arthritis.
Read more
A guide to arthritis medications
A variety of different medications can help ease arthritis symptoms.
Read more
Alternative treatments for arthritis
What to know before you try alternative medicine for arthritis.
Read more
Massage therapy for arthritis pain
For some people, massage may provide just the right touch for pain relief.
Read more
Information about cancer types, treatments and prevention strategies.
Coping with cancer during the holidays
This year, try to find peace and happiness in old and new ways without overtaxing yourself.
Read more
3-D mammograms make a big difference in cancer detection
But there is a downside: more callbacks.
Read more
Pancreatic cancer: What everyone should know
Each year about 42,000 Americans develop this hard-to-detect cancer.
Read more
Medical radiation: A cause for concern?
Worries about radiation shouldn't keep you from getting a test you need, but it is a good idea to take steps to minimize your exposure.
Read more
Make a plan for quitting smoking
You're more likely to successfully kick the habit if you prepare ahead of time.
Read more
Children and Parenting
Tips for keeping kids healthy.
Make holidays safe for kids
Have a safe holiday with these tips from the American Academy of Pediatrics.
Read more
Teen suicide: Know the risk factors
For abused teen girls, the risk may be especially high.
Read more
App ads target toddlers, preschoolers
Even apps marketed as educational can expose kids to ads.
Read more
Troubling trend: A growing number of kids aren't getting timely vaccines
Why underinsured kids who live in rural areas may be more at risk.
Read more
Vaccines for infants through age 6 (infographic)
Find out what vaccines are recommended when.
Read more
Helpful tips for people with diabetes.
Dine wisely with diabetes during the holidays
You can still enjoy your favorite foods if you follow these tips.
Read more
Type 2 diabetes: Weight-loss surgery may protect the heart
The researchers link surgery to a reduced risk of stroke, heart attack or death by any cause.
Read more
Diabetes and your eyes
The longer you have diabetes, the greater your risk of vision loss.
Read more
Traveling with diabetes
What you need to know before you go.
Read more
Diabetes quiz
What's one of the biggest health threats facing the U.S. today? Find out and get the facts with this quiz.
Read more
Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Holiday heart attacks: Know the signs, act fast
One of the happiest times of the year may be the most dangerous for your heart.
Read more
Enjoy some heart-healthy holiday eating
Make your holidays heavy on conversation and light on feasting.
Read more
How to do hands-only CPR
Learn how to step in and save a life with hands-only CPR.
Read more
Aspirin and your heart
Not just for headaches anymore, aspirin can be a lifesaver.
Read more
Living with a cardiac pacemaker
Pacemakers are reliable and safe. But there are a few things you need to know to keep your pacemaker working well.
Read more
Men's Health
Health information especially for men.
Men and stress
Learn how to recognize stress, and what you can do about it.
Read more
Adults up to 45 can get HPV vaccine
More than 8 out of 10 sexually active people will get some form of HPV.
Read more
Heartburn triggers (infographic)
Find out what kinds of food, drinks and behaviors can trigger heartburn.
Read more
Handwashing can keep you healthy
Regular handwashing is a simple, effective way to protect yourself from germs.
Read more
Overcoming barriers to exercise
Discover how to overcome the hurdles that keep you from exercising regularly.
Read more
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Dining out with an eye on health
With a little planning and some menu smarts, you can eat at a restaurant while sticking to a healthy diet.
Read more
Nearly 800 supplements had unapproved ingredients from 2007 to 2016
Unlike drugs, supplements don't need FDA approval before they're sold.
Read more
Coffee reduces rosacea risk
Here's more evidence that coffee has big health benefits.
Read more
Avoid holiday weight gain
Nine tips for enjoying holiday festivities without putting on pounds.
Read more
Start small for a healthier weight (video)
You don’t need to lose a lot of pounds to gain plenty of health benefits.
Read more
Women's Health
Health information especially for women.
Incontinence is common—but it doesn't have to be
Nearly half of women over 50 have a bladder-control problem, according to a new survey.
Read more
Extra weight linked to early-onset colorectal cancer in women
Rates of colorectal cancer are on the rise among people younger than 50. Weight may be one reason why.
Read more
Adults up to 45 can get HPV vaccine
More than 8 out of 10 sexually active people will get some form of HPV.
Read more
Protect your skin from winter weather
Simple tips for protecting skin when the weather turns cold.
Read more
Weight loss: How to set yourself up for success
Forget the fad diets. Take the time to make a sustainable plan for losing weight.
Read more
Module not active
Manage your subscription | Copyright 2018 Coffey Communications, Inc., all rights reserved.
Go back to archive list