Go back to archive list
Sign up to receive our Keeping Well e-newsletter each month.
Keeping Well

Contact us    \    Visit our website    \    Follow us   Facebook Twitter
Aging
Health information especially for seniors.
Causes and risk factors for Alzheimer's disease
Researchers are still trying to find out what causes Alzheimer's disease, but they have some leads.
Read more
Seniors underestimate how bad flu can be
Seniors get hit hard by the flu, but only a handful say they are worried about it this season. Here's why it should be a concern.
Read more
Employed seniors enjoy better health
Working may be good for your wallet and your health. A new study suggests older Americans who continue to work are in better health than their retired peers.
Read more
Infographic: How to set up a sickroom
Has someone come down with the flu? Protect the health of others by setting up a sickroom.
Read more
Seniors: Any age is a good age to quit smoking
Why quitting makes sense for seniors.
Read more
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Infographic: How to use a peak flow meter
A peak flow meter can help measure how well your lungs are working. See how to use one.
Read more
Parents aren't always prepared to use epinephrine safely
Epinephrine injections can save a child's life during an allergy emergency. But a new study explains how safety could be improved when administering them.
Read more
Sticking with fitness could help improve asthma
Exercise can be beneficial when it comes to asthma control, new research confirms. But how much and how often is enough?
Read more
Cigarettes: No. 1 enemy of lungs
Smoking is the direct cause of several diseases.
Read more
Don’t let allergies, asthma ruin your winter holidays
Indoor allergies are a problem for millions of Americans every winter.
Read more
Arthritis
Information on arthritis and other conditions that affect the joints.
Living with rheumatoid arthritis
Six things you can do to help control the disease.
Read more
Getting ready for joint replacement surgery
Planning ahead can help ensure that you have a successful surgery and a speedy recovery.
Read more
Alternative treatments for arthritis
What to know before you try alternative medicine for arthritis.
Read more
Parenting with arthritis
Arthritis doesn't have to keep you from being an active, involved parent.
Read more
Understanding polymyalgia rheumatica
PMR is a common cause of muscle aches and stiffness in older adults.
Read more
Cancer
Information about cancer types, treatments and prevention strategies.
Researching cancer treatment options
How to make sure the information you find is reliable.
Read more
Many cancer survivors miss out on good nutrition
Eating right helps those who've beaten cancer avoid health problems long-term. But many survivors aren't getting the healthy foods they need.
Read more
Lung cancer: Causes and symptoms
To reduce your chances of developing lung cancer, avoid every risk factor you can.
Read more
Lung cancer in nonsmokers
Even people who don't smoke can develop lung cancer.
Read more
Infographic: What's in cigarette smoke?
Arsenic, formaldehyde and lead are a few of the substances found in cigarette smoke.
Read more
Children and Parenting
Tips for keeping kids healthy.
Talk to your kids about smoking
You can help your children stay smoke-free.
Read more
Flavored tobacco: A taste that tempts teens
Flavors like chocolate, fruit and candy are luring teens to use tobacco products, a new report suggests. And these products may have an aftertaste that's not so sweet.
Read more
Hand sanitizers pose poisoning risk
Children may be tempted to drink hand sanitizer, putting them at risk for alcohol poisoning. Here's what you can do about it.
Read more
Is your kid sitting safely?
Many drivers aren't properly restraining kids in cars, upping the risk for injury, a new report shows. Are your little ones buckled up right?
Read more
Quiz: E-cigarettes
Is your e-cig safer than a pack of smokes? Find out the facts in this quiz.
Read more
Diabetes
Helpful tips for people with diabetes.
Infographic: Checkups to get when you have diabetes
Keep your diabetes in check with these routine tests.
Read more
Type 2 diabetes: An introduction
Healthy habits can help you prevent this disease and its complications.
Read more
Diabetes: Should you count carbohydrates?
Carbohydrate counting is one tool you can use to help control blood sugar if you have diabetes.
Read more
Diabetic eye disease: Types and treatments
Early diagnosis and treatment can help preserve your vision.
Read more
Driving with diabetes
Taking a few precautions can help you stay safe on the road.
Read more
Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Heart-healthy holiday eating
With a little planning, you can make the holiday season a delicious and healthy time.
Read more
High blood pressure? You may need a second reading
Checking your blood pressure outside of the doctor's office may provide a better look at your health, new guidelines suggest. Find out how.
Read more
More exercise key to preventing heart failure
A brisk walk 30 minutes a day may not be enough to significantly lower your risk for heart failure, a study finds. So how much is enough?
Read more
Can sex cause a heart attack?
Contrary to the common belief, very few people have heart attacks during or right after sex.
Read more
Infographic: What your cholesterol numbers mean
When your cholesterol numbers are off, it puts your health at risk. Do you know what your levels mean?
Read more
Men's Health
Health information especially for men.
Quiz: Men's hair loss
Attention, men: Learn surprising facts about baldness by taking this quiz.
Read more
Beware 'natural' male enhancement supplements
Alternative remedies can range from ineffective to downright dangerous.
Read more
Screening out men's major health threats
Routine screening tests can help detect health problems in their early stages.
Read more
The cost of smoking
Find out how much a smoking habit is costing you.
Read more
Infographic: Smoking's damage to the body
Smoking cigarettes can do a lot of bad things to your body, but that damage can sometimes go sight unseen. Take a deeper look into the health hazards of smoking.
Read more
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Infographic: Turkey safety
Get an idea of how long it will take to safely thaw and cook a turkey.
Read more
Can caramel apples cause food poisoning?
Last year over 30 people got sick from eating caramel apples. Researchers think they've figured out why.
Read more
Eating right when you have diabetes
Getting started on a healthy eating plan is especially important after you've been diagnosed with diabetes.
Read more
Exercising when you have diabetes
Exercise can be good for people with diabetes, but it's important to put safety first.
Read more
Quiz: Stretching
See if you can tell fact from fiction in this quiz all about stretching and its benefits.
Read more
Women's Health
Health information especially for women.
Holiday stress: How to cope
You can't avoid stress, but you can take steps to make sure it doesn't ruin your holidays.
Read more
Time for a mammogram? Maybe not
New breast cancer screening recommendations are out. Most notable? Mammograms at 40 are no longer the norm. Learn what else has changed.
Read more
Are you at risk for type 2 diabetes?
Answer a few questions to learn more about your risk factors for the most common form of diabetes.
Read more
Maintaining a healthy weight after you quit smoking
If you watch what you eat and stay active, you can keep your weight in check after you quit smoking.
Read more
Infographic: How the flu spreads
As many as 20 percent of Americans get the flu every year. Find out how the virus spreads
Read more
VISIT THE
JACKSON CLINIC
FIND A
PHYSICIAN
GET MORE HEALTH
INFORMATION
JOIN THE
TOUCHSTONE SOCIETY
UPCOMING
EVENTS
Breastfeeding Class
Basic Life Support for Healthcare Providers 11.9 9A
Heartsaver CPR 11.9 2P
Advanced Cardiac Life Support Provider11.10 8A
Advanced Cardiac Life Support Provider11.12 8A
Manage your subscription | Copyright 2015 Coffey Communications, Inc., all rights reserved.
Go back to archive list